© 2020 Katie Musicco
All Rights Reserved
Fitter. Faster. Fun
Because if you’ve fallen off your routine…
you’d be most likely having thoughts like these.
Are you ready to put YOU at the top of your To-Do list?
Our monthly online Accountability Groups help people reach their health & wellness goals! Our groups are incredibly popular because they work, they’re fun, and they teach lifestyle habits you can use for the rest of your life!
As an Accountability Group member, you’ll join an incredibly supportive network of people who, like you, are on a journey to discover their best selves. With our daily support, you’ll revolutionize your eating habits and change your body one day at a time, with like-minded folks cheering you on every step of the way! Let us inspire you with tips for eating healthy, fitness motivation, recipes for eating clean, and emotional support as you work towards your goals.
We love changing people’s lives. Our Accountability Groups will not only change you physically, but emotionally and mentally too. Are you ready to discover your best self? Let’s get started!
Welcome to the Sweat + Soul Studio
Virtual hub for sweat sessions and simple nutrition — wherever you are. Here you’ll find some of our best resources from some of our favourite people to help you build strength, harness energy, and maybe even make new friends along the way.
Stream over +1400 workouts
Mindfulness + Macro based nutrition plans
Like-minded community to stay accountable
Me as your Fitness BFF
Building true strength starts on the inside, but there’s nothing like a good sweat session to get you into the right mindset. This week, get grounded and unleash natural highs with workouts for all levels, perfect for wherever you are.
A fitness package that aligns to your goals, that adapt to YOUR life…and your schedule. (workouts, meal plans, supplements, etc)
Pick from our two nutrition programs designed to help you get results without feeling deprived and cutting out food groups
Our community to feel connected to others who are on this journey with you and hold you accountable
IF WE HAVEN’T MET YET, LET ME INTRODUCE MYSELF
I’m an Registered Acupuncturist + Health Coach, a nerd when it comes to hormones, and my obsession is teaching others how to live healthFULLY (without it taking over their life).
Are you ready? say YES!
Check out these mothers, boss babes and goal crusher women & their badass results in our Sweat + Soul Studio
Not quite sure where to start? Or need a little more directions? You can book a 15 minute FREE discovery call with Coach Katie.
If this sounds like something you crave in your life, please fill out the inquiry form and I will get back to you within 24-48 hours! Filling out this form will result in me sending you a few package options I think would work best for you and your goals!
Please do not inquire if you are a coach or already work closely with a coach.